High BP Symptoms: Know how to control your blood pressure if you have any of 3 three signs of high blood pressure.

High BP Signs: Ignoring these signs of high blood pressure can worsen the situation, and can even lead to life-threatening emergencies like stroke and heart attack. Here are the signs and symptoms of high blood pressure.

High BP Symptoms
Symptoms Of High Blood Pressure: In this condition, the heart has to work harder than before.

High Blood Pressure: High blood pressure usually does not show many symptoms. However, there may still be some warning signs in your body that can help you identify high blood pressure. Some symptoms such as headache can be a warning signal that usually point to high blood pressure, but there are some lesser known symptoms that people should also be aware of. People who are at higher risk of high blood pressure may experience these symptoms. Knowing these signs and recognizing them in time can help you seek treatment. Ignoring these signs of high blood pressure can make the condition worse, and even lead to life-threatening emergencies like stroke and heart attack. Here are the signs and symptoms of high blood pressure.

Signs and symptoms of high blood pressure

 

1) ankle swelling

Due to high blood pressure, your heart needs to work harder than before. This extra effort can make your heart muscle thicker and therefore less effective at getting the blood round. This can eventually lead to a buildup of fluid in your ankles, causing them to swell.

2) frequent urination

A recent study says that frequent urination can indicate high blood pressure. The researchers also speculated that if the risk of high blood pressure is significantly increased, the number of nighttime episodes may increase.

3) Problems getting an erection

High blood pressure can damage the blood vessels causing the arteries to become hard and dilated. This is called atherosclerosis, which reduces the circulating blood flow to the body, which can make it difficult for some men to achieve and maintain an erection.

Other symptoms of high blood pressure:

  • Chest pain
  • dizzy
  • headache
  • blurred vision
  • Bleeding from the nose
  • difficulty breathing

How to reduce high blood pressure? , How to reduce high blood pressure?

Take the medicines prescribed by your doctor. You can make lifestyle changes that can help lower your BP. These include losing weight. Get regular exercise and be active throughout the day. Eat a healthy, balanced diet and minimize salt intake.

Read also: Weight Loss Tips: How To Lose Weight Fast If You’re A Woman?

 

 

Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. infinitehealthylife. does not claim responsibility for this information.

 

High BP Symptoms: Know how to control your blood pressure if you have any of 3 three signs of high blood pressure.

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